Smart Habit Saturday

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How were your habits this week? Our meals were better last week. This week it seemed like we just had too much going on to stay home and cook! It's time to get out the crock pot so we have a meal waiting for us when we get home. Today I made the greatest beef stew for my daughter's book club and they snarfed down every last bite so there was nothing left for our family dinner. Rude! Actually I was flattered that they liked it so much.

Basically I put a roast in the crockpot with a package of onion soup mix at midnight when I went to bed and cooked it on low all night. In the morning I cut up the roast, added water, potatoes and carrots, a couple bay leaves, worchestershire sauce, and paprika and cooked on hight until the vegetables were tender. If you want a big pot add lots of veggies and water and add another package of soup mix. Easy and yum!

If you are new and you want to catch up on last year - Smart Habit Saturday 2007

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